Madrecitas Gourmet

Nourishing & comforting food for new parents

Vegan freshly made and delivered to your door

Welcoming a new baby is a magical time but blooming hard too! You will need plent of rest and good nutrition! Getting a meal on the table with a new baby can be tough so we provide the best food delivery services for new parents! 

Gourmet doesn´t mean you need to have fancy food everyday, it means slow-cooked, MSG-free, full of nutrition and love and not to mention delicioussss!!! So as a new mother we deserve the best, we deserve quality food!!!

Optimising your diet during pregnancy and your infant's diet early in life can help to protect their health into adulthood. A totally plant-based diet can meet everyone's nutritional needs, including those who are pregnant or breastfeeding.

As a vegan mother with a vegan child (14yrs) I can assure that if you have a balanced vegan diet you will always going to be super healthy!  

We will prepare very healthy meals to you with all nutrients your body needs! 

  • Grains. Foods that are made from wheat, rice, oats, cornmeal, barley, or another cereal grain are grain products. Examples include whole wheat, brown rice, and oatmeal.

  • Vegetables. Vary your vegetables. Choose a variety of vegetables, including dark green, red, and orange vegetables, legumes (peas and beans).

  • Fruits. Any fruit or 100% fruit juice counts as part of the fruit group. Fruits may be fresh, frozen, or dried, and may be whole, cut-up, or pureed.

  • Protein. Go lean on protein. Vary your protein routine. Choose more nuts, seeds, peas, and beans.

  • Superfoods: Nutriotional yeast, molasses, tumeric, tofu

                                                         HOW IT WORKS 

1. GO TO OUR MENU PAGE - choose your meals, select the menus you would like

2. YOU ORDER - order via whatsapp: +34 658 386 084

3. COOKING - we cook your meals & deliver them fresh

4. DELIVERYING - schedule delivery to be arranged